The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

Cheddar, Swiss, and parmesan lovers will be excited to know that hard cheeses are a moderately good source of this nutrient. Hard cheese comes packed with vitamin K and calcium to protect against ...

Long focused on antioxidants, researchers are now exploring a new route to combat prostate cancer: pro-oxidants.

then NatureBell’s Vitamin K Complex might be a good choice for you. We’ve been using NatureBell’s Vitamin K Complex for a few weeks now, and we’re happy with the results so far.

As we age, our bodies go through changes that can affect how we absorb and use nutrients. For those over 50, getting the ...

The early Greeks and Romans were fond of leeks, thinking they were good for the voice ... Leeks are rich in Vitamin K, which may reduce the risk of osteoporosis. Some studies show a relationship ...

so it's a good idea to get outside for a few minutes each day in addition to prioritizing these foods. Vitamin K is primarily a coagulant, which means it helps blood clot. Without vitamin K ...

These seven unusual fruits — available during the winter in most parts of the country — pack big nutritional punches and make ...