If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

Natto, a Japanese dish made from fermented soybeans, is among the top foods rich in vitamin K. It also contains probiotics ...

Blueberries make an excellent natural source of vitamin K and antioxidants, which work wonders for the heart and brain.

This trendy vegetable is making a comeback. And it just so happens to be a heart doc and a dietitian’s top choice for heart ...

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

should keep their intake of spinach and other vitamin K-rich foods consistent to avoid interactions that could impact blood clotting. Calcium absorption: If you take a calcium supplement ...

Spinach is an energy- and nutrient-packed wonder with vitamins A and C, potassium, and protein. Peas are loaded with protein ...

Regular intake of Vitamin E can protect you against oxidative stress and boosts your heart and skin health Read on to know ...