Vitamin D deficiency: A public health issue that needs a timely solution
This article is authored by Dr Ambrish Mithal, endocrinologist and chairman and head of endocrinology and diabetes, Max ...
TheHealthSite8d
10 Warning Signs You Are Suffering From Vitamin B12 Deficiency
Vision problems can also be a sign of Vitamin B12 deficiency. The vitamin is vital for maintaining healthy optic nerves.
CNET2d
Vitamin B12: Your Guide to Benefits, Deficiencies and Supplementation
If you're dealing with a B12 deficiency or simply struggling to get enough of the essential vitamin in your diet, B12 supplements can help. These are the benefits and potential risks to know.
Vitamin B6 is essential – but too much can be toxic. Here’s what to know to stay safe
Vitamin B6 can cause permanent damage to nerves. Studies have shown symptoms improved when the person stopped taking the ...
Knowridge1d
Vitamin B12 may reduce chronic inflammation, study finds
Higher B12 levels were linked to lower inflammation. Lower B12 levels were linked to higher inflammation. This suggests that getting enough vitamin B12 might help prevent or manage chronic ...
Numbness in hands and feet? It can be a sign of vitamin E deficiency, know other symptoms
Vitamin E is very important to keep the body healthy. Vitamin E works to clean free radicals and strengthen immunity. These ...
Feeling low? Discover the bright side of Vitamin D and how to boost your levels
Mushrooms are unique because they are the only plant-based source of vitamin D. When exposed to ultraviolet (UV) light, mushrooms can naturally produce vitamin D, just like human skin. To boost their ...