It has been found that vitamin E supplement may also help to get rid of menstrual cramps. Read on to know if vitamin E can reduce period pain. Period cramps are the body's response to the uterus ...

Vitamin E is a fat-soluble vitamin. It is very useful for the overall health of the body. It is found abundantly in natural products, i.e. fresh fruits, vegetables and whole grains. Free oxygen ...

Below is a list of common natural remedies used to treat or reduce the symptoms of leg cramps. Follow the links to read common uses, side effects, dosage details and user reviews for the vitamins ...

This study indicates vitamin D helps your body absorb calcium and phosphorus, and a deficiency of these minerals can also cause symptoms including bone pain and muscle cramps. "Many of my patients ...

Period cramps are a common problem faced by many women. Every month during menstruation, the pain in lower abdomen can be excruciating. Followed by mood swings, acne and pain in the leg ...

The fact that period cramps are typically short-lived is little comfort when you're in excruciating pain. Here's how to tweak your routine for maximum comfort.

Considering taking supplements to treat nocturnal leg cramps? Below is a list of common ... dosage details and user reviews for the vitamins and supplements listed below.