According to PubMed, vitamin E is rich in antioxidants and anti-inflammatory properties, promoting skin regeneration and preventing hair damage. You can consume vitamin E, through supplements or ...
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Verywell Health on MSNCan ‘Eating Your Retinol’ Really Improve Your Skin?Eating your retinol is one of the latest social media skincare trends. What do dermatologists and dietitians think?
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