Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein sources here.

Vitamins are essential nutrients that your body requires in small quantities to function effectively and maintain good health ...

Nourish your skin from within with the right vitamins. Learn how proper nutrition can enhance skin health and glow at every ...

Here are the 14 best foods that contain many of the nutrients above, and may help with hair loss. Gomer recommends eating fatty fish like herring and mackerel, as they “have nutrients that may promote ...

Nutritionists say eating certain foods that contain the right vitamins ... Dry skin is probably due to a lack of vitamins A and E, and a deficiency of essential fatty acids in your diet.' ...

Find Vitamin E Foods stock video, 4K footage, and other HD footage from iStock. Get higher quality Vitamin E Foods content, for less—All of our 4K video clips are the same price as HD. Video Back ...

If you're not getting the right nutrients in your diet, it will very quickly show on your hair. You may even experience hair ...

Food sources of iron include: Eating a variety of foods is the best way to get all the vitamins and minerals you need. However, that can be difficult for some people. Supplements can fill any nutrient ...

Arielle Burton is an associate content manager on CNET's Performance Optimization team. She graduated from Hofstra University in New York. Prior to joining CNET, she worked with legacy news ...