Is your vitamin supplement habit harming the planet? Discover the shocking truth about nutrient depletion, synthetic vitamins ...

Vitamin E is crucial for health, aiding in blood clot prevention, cell protection, and immune support. Obtained from foods like almonds and spinach, excessive supplement intake can lead to ...

Do you need more vitamin E in your diet, or are you considering supplements? Here's what you should know. Ashlee Valentine CNET Contributor Ashlee is an MBA business professional by day and a ...

Do not increase your dose or take it more often than recommended. Taking too much vitamin E may increase your risk of side effects. If your doctor prescribes this product for vitamin E deficiency ...