Hair loss is a common issue that is faced by people of all ages. It can be caused by poor diet, changes in weather, and ...

Role of vitamin deficiencies . The structural protein of the hair matrix which is keratin needs biotin for its synthesis and ...

As the temperature drops, you may notice more hair loss than usual. This is because we have a natural rate of hair loss, ...

Certain nutrients can help boost hair growth and promote healthy hair. Learn about the best foods for hair growth, according ...

A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or ...

Discover the science-backed foods that promote hair growth and strength, plus expert insights on nutrition strategies for ...

Having a vitamin A deficiency could result in you experiencing hair loss. To consume more vitamin A, you'll want to eat foods high in beta-carotene, which turns into vitamin A. Foods high in ...

Vitamin D deficiency can contribute to hair loss by affecting the hair growth cycle.(Shutterstock) Vitamin D is crucial for hair regeneration. A deficiency might slow down hair growth and has been ...

Low vitamin D levels aren't always detectable, but symptoms can occur if you have a deficiency. Here are the signs and how to ...

Vitamin B12 is crucial for red blood cell formation, DNA synthesis, and neurological health. Its deficiency can lead to ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...