Our bodies can actually tell us if we're lacking in any vital nutrients, through signs like dry skin, brittle nails or ...

Our bodies can actually tell us if we're lacking in any vital nutrients, through signs like flaky, itchy skin, brittle nails ...

Scurvy is often considered a historical ailment, conjuring images of sailors on long sea voyages suffering from a lack of ...

Do I have a vitamin B1 deficiency? There are twelve different B vitamins, each offering its own function. According to Men's Health, the recommendation is for adults to consume between 0.7 and 1.2 ...

Chronic Vitamin D deficiency can lead to several long-term health complications, including: 1. Osteomalacia and Osteoporosis: ...

Here's the lowdown on a vitamin D deficiency, including symptoms, causes, and treatment ... The NHS recommends that adults get 10mcg of vitamin D a day. Children over the age of one, pregnant and ...

Most adults need 2.4 micrograms of vitamin ... “If you treat the vitamin B12 deficiency and symptoms improve, that will help you know what is causing them,” Kaiser says.

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Vitamin K is an essential nutrient that helps clot blood and prevents excessive bleeding from cuts and injuries Read to learn ...

Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to ...

Older adults suffering from abnormal bleeding, fatigue, and weakness, must be assessed for scurvy -- a disease caused by ...

Scurvy is caused by a severe vitamin C deficiency, which data suggests may be more prevalent than is generally assumed ...