Even people who frequently visit their GP can have their vitamin B12 deficiency go undiagnosed for years. But knowing the ...

Vitamin A is also an important vitamin for vision, according to eye experts. "Vitamin A deficiency can lead to night blindness, severe dry eye and ocular surface deposits called Bitot spots ...

Vitamins might seem like tiny nutrients, but their absence can cause huge problems. Many people go about their daily lives unaware that their constant fatigue, aching joints, or poor memory could be ...

The human body is constantly communicating, sending out signals when something isn’t quite right. But sometimes, these signs ...

One of the first and most common signs of vitamin B12 deficiency is fatigue. Without enough B12, your body struggles to produce red blood cells.

Even though vitamin B12 is found in many foods, its insufficiency and deficiency are relatively common. Low B12 symptoms lead to many neurological symptoms, which can cause a tingling sensation in ...

“Vitamin D deficiency is a global concern,” says Nguyen. The good news is this is a treatable problem. Pay attention to your body and if you experience any of the symptoms mentioned ...