Exclusive: How Vitamin Deficiencies Impact Hair Loss And Ways To Restore Balance
Role of vitamin deficiencies . The structural protein of the hair matrix which is keratin needs biotin for its synthesis and ...
Not Getting Enough Sun? 7 Ways Your Body Is Telling You You’re Low on Vitamin D
Low vitamin D levels aren't always detectable, but symptoms can occur if you have a deficiency. Here are the signs and how to ...
Thinning hair in midlife? Here’s how to fix it
If hair loss isn’t an issue but you have noticed a shift in the condition and texture of your hair, Maruthappu recommends the ...
Mena FN6d
Turning Sunshine Into Hair Growth: Vitamin D3 Cream For The Hair Loss Of Alopecia Areata
In this new study in SKIN: The Journal of Cutaneous Medicine®, researchers at the Medical University of Poland found a connection between this type of hair loss and low levels of vitamin D3 ...
Hosted on MSN2d
How Much Vitamin D Do You Really Need? We Reveal the Health Benefits
Vitamin D, often referred to as the "sunshine vitamin," becomes increasingly important as we age. Not only does it play a big ...
verywellhealth11d
11 Surprising Signs You Are Not Getting Enough Nutrients (and If You're at Risk)
A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or ...
verywellhealth on MSN6d
What Are the Normal Vitamin D Levels by Age?
As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...
CNET5d
Best Vitamins for Healthy Hair, Skin and Nails in 2025
Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Taylor Leamey writes about ...
Not getting enough sun due to fog? 5 tell-tale signs that you are vitamin D deficient
The density of fog has increased in most of India due to cold weather; thus, getting enough sunlight has become tough. People ...