Vitamin D plays a pivotal role in overall health, contributing to robust bones, enhanced immunity, and better mood. Recent research suggests that it could also facilitate weight loss. Consequently ...

However, certain vitamins and minerals can help ensure your body is functioning as efficiently as possible for weight loss ... Check out our reviews of popular vitamin D supplements.

Vitamin B3, or niacin, is a vital nutrient that supports energy production and helps maintain healthy skin and nervous system function. In terms of weight loss, vitamin B3 plays a crucial role in ...

In this new study in SKIN: The Journal of Cutaneous Medicine®, researchers at the Medical University of Poland found a connection between this type of hair loss and low levels of vitamin D3 ...