Medically reviewed by Suzanne Fisher, RD Vitamin D3 (cholecalciferol) is most well known for promoting bone health. But this ...

Here are some benefits of vitamin D, along with how much you need and when to supplement. Is vitamin D the same as D3? Vitamin D3 and its counterpart, D2, are both forms of vitamin D. Both types ...

According to the National Institutes of Health (NIH), those with obesity issues might need greater intakes of vitamin D to ...

Breastfed infants and children with certain medical conditions are also susceptible to vitamin D deficiency. If a healthcare professional has recommended a vitamin D supplement for calcium ...

Additionally, consider ingredients like probiotics that offer specific health benefits ... women ages 18 to 49. It bridges common nutrient shortfalls with essential nutrients, including vitamin D3 ...

Here's what to know about vitamin D3 benefits, sources, deficiencies, side effects and more. Vitamin D3 is a form of vitamin D. Vitamin D, or calciferol, is a fat-soluble vitamin that plays a key ...