Medically reviewed by Suzanne Fisher, RD Vitamin D3 (cholecalciferol) is most well-known for promoting bone health. But this ...

By understanding the essential role vitamins play in hair growth and scalp health, one can take proactive steps to prevent ...

Women require a well-balanced intake of vitamins, minerals, and essential nutrients to maintain energy levels, immunity, hormonal balance, bone health, and overall well-being. Below is a detailed ...

There are two types of vitamin D supplements available for over-the-counter purchase (vitamin D2 and vitamin D3). Vitamin D3 is the type that most experts believe should be utilized in clinical ...