Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among overweight older adults.

As listed by the USDA, one whole egg yolk packs a whopping 218 IU in vitamin D. Simply making a frittata or some scrambled ...

Vitamin D3 (“cholecalciferol”) is better at keeping your blood ... “Over 50” multivitamins often have 500 IU’s in one tablet. Women’s multivitamins often have 800 IU’s. There Aren’t Many High Vitamin ...

400 IU (10 mcg) per day increases vitamin D blood levels 4 ng/ml (10 nmol/L). 500 IU (12.5 mcg) per day increases vitamin D blood levels 5 ng/ml (12.5 nmol/L). 800 IU (20 mcg) per day increases ...

Additionally, the amount of Vitamin D in the supplement is also essential to consider. The recommended daily intake of Vitamin D is 600-800 IU, so make ... Caltrate 600 Plus D3 Calcium and Vitamin ...

It is enriched with vitamin D3, which may help with calcium absorption in your body. Take 1 tablet daily to get 500 mg of ...