The NHS says all adults should consider taking vitamin D in the colder ... much of “If you eat liver or liver pâté more than once a week,” the NHS says. Bad news for my Christmas plans ...

which means you can take a higher amount of vitamin D once or twice a week to get a sufficient amount, versus taking it every ...

Vitamin D also helps clear beta amyloid, a protein that plays a role in Alzheimer’s disease, Merrill points out. This is “the ...

Wilson recommends getting vitamin D through a diverse diet rather than a supplement. “Exercise, you know, multiple times a week is harder than taking a pill once a day, which is maybe one of the ...

Many nutrients are important for good health, but a vitamin that Montanans are often deficient in is vitamin D.

If you’ve discovered you have a deficiency in vitamin D, you’re not alone ... This may be followed by a maintenance dose of up to 6,000 IU once your levels normalize. Plus, unlike other ...

The U.S. Preventive Services Task Force (USPSTF) released a draft recommendation this week advising against the use of vitamin D for preventing ... falling at least once in the previous year ...

The NHS says all adults should consider taking vitamin D in the colder ... such as pâté, more than once a week.” They recommend avoiding the foods altogether if you’re pregnant or trying ...