which means you can take a higher amount of vitamin D once or twice a week to get a sufficient amount, versus taking it every ...

We've seen a lot of sunshine this week, and we've had our first sunsets after 6 p.m. We are gaining more daylight daily, but ...

Wilson recommends getting vitamin D through a diverse diet rather than a supplement. “Exercise, you know, multiple times a week is harder than taking a pill once a day, which is maybe one of the ...

An 8-week weight loss and lifestyle intervention improved vitamin D levels up to 6 months after treatment among men with OSA and high BMI.

The study, which was published in the journal Alzheimer’s & Dementia Diagnosis, Assessment, & Disease Monitoring in 2023, analyzed the impact of vitamin D on the development of dementia in ...