Vitamin D plays a pivotal role in overall health, contributing to robust bones, enhanced immunity, and better mood. Recent research suggests that it could also facilitate weight loss. Consequently ...

Tell your healthcare provider if you are taking a statin with vitamin D. They will watch your cholesterol levels closely or ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

The exact role of vitamin D in weight loss is still unclear. Tip: You might want to consider taking a vitamin D supplement if you spend most of your days indoors. You can test your vitamin D ...

Maternal vitamin D deficiency during pregnancy is linked to accelerated epigenetic gestational age in infants at birth, ...

In the UK, a vitamin D deficiency is fairly common. Considering the sun is our main natural source, there are only a few ...

Vitamin D and its importance has always been a topic of discussion. Vitamin D is involved in several major biological functions in the body. The best part is this essential vitamin is majorly ...

Also known as the “sunshine vitamin,” vitamin D is an essential vitamin that’s not really a vitamin. That’s because it’s actually a hormone. Your body makes it from cholesterol ...

Vitamin D is a fat-soluble vitamin that is important ... may be re-emerging amid the cost of living crisis and the rise in weight loss (bariatric) surgery, suggest doctors in the journal BMJ ...

Vitamin D supplements may interact with some medications, including diuretics, statins, steroids, and Orlistat (a weight-loss drug). Some of these medications can also increase your risk of ...

600 IU of vitamin D is the recommended dosage for adults. Taking too much vitamin D could result in nausea, weight loss, disorientation and heart rhythm issues. Vitamin E contains the same ...