Vitamin D, known as the sunshine vitamin, is made by your body when exposed to sunlight. It keeps your bones strong and ...

Vitamin D is one of many vital nutrients your body needs to stay healthy. It helps with calcium absorption and bone health.

Understanding bioavailability is key to making supplements work effectively. Simply taking high doses of vitamins and ...

The newest supplement-related internet trend now involves taking vitamin D and magnesium supplements at the same time.

Studies have shown that magnesium is beneficial in activating vitamin D in the liver and kidneys, said Dr Manjusha Agarwal, ...

Vitamin D is one of the most essential nutrients of the body required for body health, calcium absorption and overall wellbeing. While it is mandatory to have a daily Vitamin D intake, excess ...

An increasingly popular vitamin with a candy-like appearance could pose a huge health risk for kids if not taken correctly ...

“Calcium and vitamin D work synergistically to support bone ... Since vitamin D is fat-soluble, dietary fat is necessary for proper absorption. Gummies are an easy way to get your nutrients ...

By Alexandra Fisher Maintaining a balanced diet is essential for health, independence, and quality of life. However, many older adults face challenges such as mobility limitations, financial ...

Deficiency and insufficiency of vitamin D is a global concern, affecting a vast proportion of the Indian population as well; ...

Fermented dairy products and probiotics may support bone health by enhancing calcium absorption, modulating inflammation, and ...