Lately, some health influencers on TikTok have suggested that combining the two can amplify their benefits, including better ...

For instance, did you know that taking vitamin C with vitamin B12 might not be as beneficial as you'd think? Or that combining ... When consumed together, high levels of calcium can reduce the ...

Vitamin D (calciferol) and vitamin K2 (menaquinone) are essential nutrients supporting several aspects of health. Vitamin D is beneficial for bone and heart health and inflammation. Vitamin K2 is ...

Sun exposure can help most people boost their vitamin D levels. Your body makes vitamin D when cells in your skin come into ...

Let's talk about calcium and vitamin D. Everybody needs enough. If you're already getting enough from your diet, you don't take extra. It won't help. What if you're not getting enough? That adds ...

Deficiency and insufficiency of vitamin D is a global concern, affecting a vast proportion of the Indian population as well; ...

Breastfed infants and children with certain medical conditions are also susceptible to vitamin D deficiency. If a healthcare professional has recommended a vitamin D supplement for calcium ...

However, eating a source of vitamin D alongside calcium will help the body to absorb the optimum amount. Eating iron and vitamin C together allows iron to be more readily available to the body.

Melatonin, vitamin D, and potassium are just a few of the many ... exact effectiveness of CoQ10 on high blood pressure. Vitamin C is a water-soluble nutrient your body needs for many essential ...