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Immune System Need a Boost? Add These 11 Vitamin D-Rich Foods to Your Diet
Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your ...
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11 Vitamin D-Rich Foods for a Stronger Immune System
Scientifically, sunlight is our main source of vitamin D. However, when the sun is scarce, food is a great way to get the nutrients you need to stay healthy. Vitamin D has several benefits ...