Researchers from CHU Nîmes, Université Montpellier, and multiple MS centers in France have found that oral cholecalciferol in ...
Here we explain how and why it's important to strike a balance. Vitamin D has a range of important functions, as it's both a nutrient we eat and a hormone our bodies make. Its main role is to ...
Sun exposure can help most people boost their vitamin D levels. Your body makes vitamin D when cells in your skin come into contact with ultraviolet rays from the sun. After sun exposure, these cells ...
Vitamin D is vital for bone health, immunity, and energy, but 70% of Indians are deficient. This deficiency can lead to bone ...
A healthy range for vitamin D blood concentration is between 60-80 ng/ml. So, you should stop taking any vitamin D supplements if blood levels exceed 100 ng/ml, which is when side effects may ...
Breastfed infants and children with certain medical conditions are also susceptible to vitamin D deficiency. If a healthcare professional has recommended a vitamin D supplement for calcium ...
fragility fractures are frequent in the elderly and the lifetime risk of fractures lies within the range of 40–50 per cent in women and 13–22 per cent in men. Most people take vitamin D and ...
A systematic review of more than 700 studies explored the potential benefits of vitamin D supplementation in the oncologic setting.
Vitamin D also known as the sunshine vitamin is in the news a lot these days. We know it’s essential for healthy bones, but low levels have also been linked to a range of conditions from heart ...
One clinical trial, conducted in Canada, found that high doses of vitamin D can cause a range of symptoms, and may even reduce bone density. Over a period of three years, researchers looked at the ...
Deficiency and insufficiency of vitamin D is a global concern, affecting a vast proportion of the Indian population as well; ...