Hosted on MSN5mon
New Research Finds Vitamin D Supplementation Could Increase Muscle Strength
Already lauded for its possible benefits on mental health, a new study has been released suggesting that supplementing with vitamin D could also improve your muscle strength. Published in May ...
Billings Gazette27d
Vitamin D is important for good health, especially in the winter
your doctor may recommend an over-the-counter vitamin D daily supplement or a prescription strength dose taken once a week. After appropriate supplementation, many people find their symptoms such ...
Hosted on MSN1mon
'Essential For Bone Strength': Why Calcium, Vitamin B12, And Vitamin D Might Be The Only Supplements You Need Over 50
He adds, "Calcium and vitamin D are both essential for bone strength and health ... is why we have to get vitamin B12 supplements to counter the deficiency. Vitamin D and vitamin B12 are also ...