Vitamin D, often referred to as the "sunshine vitamin," becomes increasingly important as we age. Not only does it play a big ...
How Much Vitamin D Do Women Need per Day? Vitamin D assists in many vital body functions, one of the most important being its role in bone health. Vitamin D promotes calcium absorption and helps the ...
Key nutrients for women include calcium for bone health, iron to prevent anaemia, folate for cell growth (especially during ...
Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...
Nov. 14, 2024 — Researchers have developed a non-invasive, low-cost tool for assessing the risk of vitamin D deficiency in young women called ViDDPreS (Vitamin D Deficiency Predicting ...
A 2022 national survey found that 13.5% of U.S. adults said they felt “very tired” or “exhausted” most days or every day over ...
The density of fog has increased in most of India due to cold weather; thus, getting enough sunlight has become tough. People ...
Optimizing digestion allows women to get more out of their diets and supplements, ultimately contributing to better energy ...
Discover how Dr. Zuri Bryant is breaking barriers in Black women’s health by addressing disparities, promoting preventive ...
In population studies, low levels of vitamin D in the body have been associated with a higher risk of type 2 diabetes.