Even so, with all the hype it gets, there are plenty of surprising vitamin D facts that are valuable ... How to Navigate Information Chaos to Prevent Lifestyle Diseases, tells The Healthy ...

Dr Emily Prpa, nutritionist and science manager at Yakult, has shared her top facts you might not know about vitamin D.

Vitamin D has an impact on the health and the body, helping out with bone health, immunity system, and also regulates the mood. However, its deficiency often happens because these symptoms can ...

Let's talk about calcium and vitamin D. Everybody needs enough. If you're already getting enough from your diet, you don't take extra. It won't help. What if you're not getting enough? That adds ...

Despite high hopes, recent studies have found that vitamin D supplements taken alone don’t prevent fractures ... you’ll receive emails packed with the latest information and resources to live your ...