Here are foods loaded with Vitamin D to boost bone health and immunity. From milk to fatty fish and mushrooms, these foods ...

But, Source Naturals comes as a close second. If swallowing tablets don’t ruffle your feathers, the Source Naturals Vitamin D-3 1000 IU Dietary Supplement has also been granted the highest ...

A quick way to get your daily dose of Vitamin D3, a cup of fortified milk is enough that can offer good amount of vitamin D3.

Vitamin D, often called the "sunshine vitamin," is made when our skin absorbs UVB rays from the sun. These rays help our body ...

Could the secret to a longer life live in your vitamin That’s what the authors of a recent study published in the journal ...

Your body gets vitamins when you eat different foods. But is diet the only way? Learn other ways to obtain the essential ...

Scientists have warned that taking two popular pills could increase your risk of a medical emergency. Research has shown that ...

Urging people to include vitamin B in their diets, she warns that this is "really important for your brain" warning that a "deficiency can mimic dementia - so it’s really crucial" to get these levels ...

A review last year of National Health Service data by the PA Media news agency reported that the number of people in England ...

You've probably heard that daily vitamins enhance health and energy, but do you actually need them? A healthy diet contains ...