Medical experts explain why most adults gain a pound during winter months and share science-backed strategies to keep the ...

Vitamin D offers numerous essential benefits for your bones, muscles, nerves, and immune system. In the winter months, ...

Weight gain The most likely reason for the scales creeping up is that you’re consuming more calories than your body actually needs rather than lacking any vitamin. Still, vitamin D deficiency ...

Vitamin D is crucial for health and deficiency can show in various ways. Recognising these 14 common signs early can help you ...

When it comes to losing weight ... people with lower levels of vitamin D in their blood tend to accumulate more fat in the abdominal area and in fact, a deficiency of this vitamin is linked ...

Vitamins and minerals can aid in weight loss and reducing belly fat. Critical nutrients highlighted include Vitamin D for ...

If you’ve discovered you have a deficiency in vitamin D, you’re not alone. It’s particularly common among: people who get limited sun exposure people with dark skin people over 65 years old ...

Experts highlight that numerous studies have demonstrated a correlation between lower blood levels of Vitamin D and increased accumulation of fat in the abdominal area. Moreover, a deficiency in ...

Severe vitamin D deficiency causes ‘osteomalacia ... The relationship between vitamin D and weight gain isn’t fully understood, and the supplementation’s effects on weight loss require ...

Low vitamin D levels are linked to weight gain. People with obesity are 35% more likely to have a vitamin D deficiency compared to those without obesity and 24% more likely than those who are ...