A lack of vitamin D is another common factor in hair thinning. Known as the 'sunshine vitamin', it’s crucial for follicle health. Low levels can disrupt the hair’s natural growth cycle, leading to ...

Hair loss is a common issue that is faced by people of all ages. It can be caused by poor diet, changes in weather, and ...

Vitamin deficiencies, including biotin, vitamin D, iron, and zinc, can disrupt hair growth, leading to thinning and shedding.

Very little exposure to sunlight in winter can cause vitamin D deficiency Read this article to know signs of vitamin D ...

Vitamin deficiency. The good news is that ... and whole grains in your diet can support healthier hair growth. A lack of vitamin D is another common factor in hair thinning. Known as the 'sunshine ...

as well as iron deficiency anaemia, which can cause hair shedding. However, excessive intake of vitamin C could potentially result in hair thinning or loss. Studies indicate that Omega-3 fatty ...

YOUR HAIR IS thinning ... animal products have also reported hair thinning and or hair loss,” says Kimberly Gomer M.S., R.D., due to nutrient deficiencies. Potential deficiencies linked to hair health ...

HUGE, thick, luscious locks are something many of us can only dream of.  However, there is one, very simple way to help ...

This B vitamin plays a role in converting food into energy and nutrients for your body.A lack of biotin can lead to issues like thinning hair, weak nails, and dry skin. However, true biotin deficiency ...