Here is all we need to know about the connection between vitamin D and hair loss, the symptoms of deficiency, and ways to address it. The role of vitamin D in hair health Vitamin D is also called ...

A lack of vitamin D is another common factor in hair thinning. Known as the 'sunshine vitamin', it’s crucial for follicle ...

We're in the thick of wintertime: the days are short and dark, it's chilly outside, and all you probably want to do is get cozy under a blanket and curl up with a good book (or, winter rom-com!

Vitamin D deficiency has been linked to poor sleep quality and duration, affecting roughly 35% of Americans. Research ...

This information is taken from the National Institutes of Health (NIH). However, it is always advisable to consult a trichologist for expert advice.

Very little exposure to sunlight in winter can cause vitamin D deficiency Read this article to know signs of vitamin D ...

Vitamin D has an impact on the health and the body, helping out with bone health, immunity system, and also regulates the mood. However, its deficiency often happens because these symptoms can ...

Winter is all about cozy evenings, warm beverages, and festive gatherings, isn't it? But among all these, thanks to shorter days and limited sunlight, a hidden challenge emerges—Vitamin D deficiency.