Your body needs vitamin D for healthy bones and a strong immune system, among other things. The nutrient helps you build ...

Do you get enough Vitamin D in winter? We spoke to a registered dietitian/nutritionist about food you can eat and supplements ...

Vitamin D is good for the immune system, but in older people it doesn't prevent falls or fractures, according to health ...

The best ways to boost your immune system as cold temperatures hit - You can strengthen your immune system by eating ...

“Additionally, cold air can dry out the mucous membranes in your nose and throat, reducing their ability to trap and fight ...

Dr. Deepika Aggarwal emphasizes the importance of Vitamin D for pregnant women, especially during winter, for bone and immune ...

A new draft recommendation from a government agency said vitamin D and calcium won't reduce the risk of fractures and falls ...

The U.S. Preventive Services Task Force released a draft recommendation advising against using vitamin D to prevent falls and ...

Another drawback to vitamin C being water-soluble is that it's easily lost through urine. Caffeine is a stimulant and has a ...

Vitamin C is often associated with preventing colds and supports the immune system by promoting white blood cell function.

Another supplement many people reach for when they feel cold symptoms is vitamin C. A 2023 review of ... for two days following the five-day trial, those who'd had a placebo rather than zinc ...