Dr Jo Ward took to TikTok to issue important advice to anyone who takes Vitamin D, St. John's Wort, zinc or magnesium tablets ...

Dr Jo Ward has taken to TikTok to share some important health advice about a number of common supplements, including Vitamin ...

Best calcium supplements to support your bones and muscles - Give your bones the support they need ...

Vitamin K2 manages calcium levels within the body ... While the product is relatively expensive compared to other vitamin D supplements, we feel that the high-potency, bioactive vitamin D and ...

Though vitamin K may be less well-known than vitamins C or D, it is no less vital. The vitamin is essential for proper blood ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

Here we share a list of benefits of consuming more vitamin K along with how taking vitamin D along with it can boost your ...

During winters, a balanced diet and supplements boost immunity and overcome seasonal health issues. Essential supplements ...

Enhanced Efficacy with Vitamin D: When taken in combination with vitamin D, vitamin K2 works synergistically to maximise the ...

It is also commonly believed that there is negligible risk associated with taking vitamin D and calcium supplements, which are widely available in North America. Scientific research suggested ...

It helps regulate the amount of calcium and phosphate in the body. These nutrients are needed to keep the bones, teeth and muscles healthy. Vitamin D is available as both a prescription and ...