Vitamin D, often referred to as the "sunshine vitamin," becomes increasingly important as we age. Not only does it play a big ...

Calcium and Vitamin D supplements are available in various forms, including tablets, capsules, and gummies ... daily intake of Vitamin D is 600-800 IU, so make sure the supplement you choose ...

FullWell covers 55% of choline needs during breastfeeding and provides 4,000 international units (IU) of vitamin D per dose — much ... For people who prefer gummy supplements, Smarty Pants ...