A recent study suggests that taking a vitamin D supplement could lower your risk for dementia as you age, especially for ...

According to one older review, many experts agree that at least 1,000 IU (25 mcg) of vitamin D3 daily is needed in situations where there is no exposure to sunlight. Because vitamin D is fat ...

Vitamin D also lowers the risk of intrauterine mortality, preterm birth, and neonatal mortality. The dosages used in the studies examined ranged from 600–5,000 IU daily, with an average of 2,500 IU.

The same is true for vitamin D levels. Clinicians should not suggest high intakes of vitamin D (5,000 IU for example) before recommending the 25-OH vitamin D test. Health care professionals need ...

Let's face it, if you wanted to add to your vitamin D through food, the options are pretty limited. Here are some ideas from ...

If you have a severe vitamin D deficiency, a healthcare professional will likely recommend taking a high dose supplement — at least 10,000 international units (IU) daily. This may be followed by ...

We have been using Garden of Life Vitamin D, Vitamin Code Raw D3, Vitamin D 5,000 IU for a few months now and ... incorporating the gummies into our daily routine. With 120 gummies per bottle ...

This once-daily formula contains 5,000 IU of fat-soluble vitamin D3. “What I love about Garden of Life is that it also has probiotics mixed in, so you get a boost of gut health with your vitamin ...

With a potent 5,000 IU of vitamin D3 per serving, it provides a substantial dose to support your daily dietary needs. The small size of the capsules makes them easy to swallow, and they don’t ...