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Spring is here: What to know about vitamin D, best times to get it
Spring is an exciting time of year for many reasons. It is a season of blooms, growth, restarting and refreshing. FOX 10 Meteorologist Erica Horvatin has more on the importance of vitamin D and the ...
High‑dose vitamin D significantly reduces disease activity in early multiple sclerosis onset, clinical trial finds
Researchers from CHU Nîmes, Université Montpellier, and multiple MS centers in France have found that oral cholecalciferol in ...
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Should You Take Calcium and Vitamin D Together?
Male 1,000; female 1,200 mg Age over 70: 1,200 mg The recommended daily intake of vitamin D varies by age. Most Americans do not get the recommended amounts of vitamin D: Age 19 to 70: 15 ...
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How brain fog, fatigue, and more can signal that you have one of the 5 most common vitamin deficiencies
Vitamin B6 also helps your body convert food to energy. Symptoms of a vitamin B6 deficiency include: Here's how much vitamin B6 you need each day: Women 1.3 mg ... daily intake of vitamin D ...
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9 Best Multivitamins for Men in 2025, Picked by Dietitians and Tested by Our Reviewers
The organic men’s formula contains 17 essential vitamins and minerals, including all eight B vitamins and more than 100% of the daily value (DV) for vitamin D. It’s also formulated with a ...