Can vitamin C really help prevent winter colds and flu?
Does taking vitamin C really make a difference to winter colds and flu, or does it just empty your wallet? Niki Bezzant investigates.
Lidl's 99p 'vitamin shots' can stop you from catching colds and other illnesses
Health experts recommend getting enough vitamins and minerals to keep the immune system strong and fight off illnesses ...
Immunity cubes are the internet’s favourite remedy for flu season—but how effective are they?
While these fortifying ice cubes can strengthen your immunity, experts believe they can’t serve as your only line of defense ...
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9 high-vitamin C fruits to get through cold and flu season. The No. 1 pick is a surprise
Fruits high in vitamin C get a lot of attention during cold and flu season, and for good reason. Vitamin C plays a role in keeping the immune system strong, which helps people get better when they ...
9 fruits with the most vitamin C, according to dietitians
Citrus is famous for vitamin C, but other fruits deliver even more of the nutrient important during cold and flu season. These fruits contain the most vitamin C.
Lidl's 99p vitamin drinks help you avoid illnesses - including cold and flu
Turmeric, specifically its yellow pigment curcumin, is renowned for its anti-inflammatory and antioxidant properties. Lidl ...
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How Can Hibiscus Leaves Help You Fight Seasonal Cold, Cough And Flu
Hibiscus is rich in antioxidants and has antimicrobial properties which helps in boosting immunity and keeping infections at ...