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The 20 foods that have the most vitamin C
We all know some of the obvious sources of this antioxidant, but some foods are surprisingly high in vitamin C, while others might surprise you just by appearing on this list at all. Here are the ...
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Vitamin C: what are the best foods and how much do you need per day?
Your guide to vitamin C-rich foods to include in your diet and support your immune system. Keeping up a strong immune system is essential to fight off colds, flu and germs. We’ve all known that ...
Indiatimes1mon
8 Vitamin C-rich foods you should eat this winter
From kiwis and broccoli to oranges and leafy greens, incorporating vitamin C-rich foods can help combat winter ailments and boost overall health during the colder months. vitamin C-rich foods ...