Just one cup of these cherries contains an astounding 1,644 mg of vitamin C. They are often used in supplements and juices due to their incredibly high content of this essential vitamin.

After You Have a Cold Orange juice is a popular choice during cold and flu season because of its high vitamin C content. It's associated with helping prevent you from getting sick and helping ...

Guava and amla are nutrient-rich superfoods, particularly high in vitamin C. Whether you snack on fresh guava slices or sip on amla juice, these fruit ...

Combining chia seeds with orange juice can boost hydration, digestion, nutrient absorption, and blood sugar stabilization.