Vitamin C has long been marketed as a preventive measure against colds. However, studies suggest that while it may slightly ...

Iron supplements are particularly infamous for causing constipation, nausea, and stomach pain. Vitamin C in high doses can ...

Adults on average get one or two colds per year, with children getting up to six, and they usually last four to five days.

Adults on average get one or two colds per year, with children getting up to six, and they usually last four to five days.The ...

Emergen-C may help you with your next cold. High-dose vitamin C found in the supplement may help prevent or shorten a cold, ...

When the temperature drops and flu season arrives, keeping your immune system strong becomes a top priority. While washing ...

Does taking vitamin C really make a difference to winter colds and flu, or does it just empty your wallet? Niki Bezzant investigates.

Discover how exceeding 2,000mg of vitamin C daily triggers digestive distress, kidney stones, and other surprising health ...

Health experts recommend getting enough vitamins and minerals to keep the immune system strong and fight off illnesses ...

Vitamins are organic compounds that our body needs to function, but there’s one in particular you’d have to “C” to believe.