The recommended vitamin C supplement dose is 500 mg daily, but your healthcare provider may recommend a higher dose. The ...

Here, we outline what exactly the vitamin C health benefits are, as well as some of the best (and most delicious) ways to ...

Each capsule provides 500 mg of vitamin C and 75 mg of citrus-derived flavonoids. These compounds are found in fruits and vegetables and boast both antioxidant and anti-inflammatory benefits.