Papaya: It is a juicy fruit that supports digestion and provides a significant dose of vitamin C. Yellow Bell Pepper: Packed ...

With more than two decades of experience in the beauty industry, whenever executive producer and host of You Beauty, Leigh ...

According to our experts, the vitamin C type will also determine its effectiveness. Pure vitamin C, known as L ascorbic acid, ...

The emergence of vitamin C as a specialized treatment for melanin-rich skin marks a significant turning point in beauty ...

Lentils, packed with vegan protein, pair beautifully with vitamin C-rich citrus like oranges or lemons. This citrus-infused ...

High doses of vitamins administered intravenously are becoming a popular method to aid recovery after surgery, according to health professionals.

Thousands of Amazon shoppers and a PEOPLE editor’s 56-year-old mom swear by the $35 Vichy Vitamin C Serum. This serum ...

In today’s fast-paced world, staying healthy can often feel like an uphill battle. With our daily responsibilities and hectic ...

Kiwano is a nutrient-dense fruit. It is particularly high in vitamin C - a single serving offers approximately 18% of the ...

While citrus fruits like oranges (one medium-sized orange can provide over 70 mg of vitamin C, meeting or exceeding the ...

Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...