Signs of vitamin B6 deficiency may include mood changes, sores on the mouth and tongue, skin lesions, peripheral neuropathy, ...

anemia, kidney issues, and reduced ability to sense pain or extreme temperatures. How to get enough Vitamin B6 without risking toxicity? A few tips to make sure you are getting enough B6 without ...

Iron deficiency anemia, a health issue affecting millions ... with vitamin C to enhance iron’s absorption. It also has vitamin B6 (pyridoxal 5′-phosphate), vitamin B12 (methylcobalamin ...

The main symptoms of anemia include fatigue and weakness. Green peppers are also rich in Vitamin C, which can help your body absorb iron more efficiently. This helps make green peppers a ...

A deficiency in vitamin B6, for example, can lead to anemia — causing symptoms like confusion and depression. Adding propolis to your diet can help you reduce your risk of a B-complex deficiency ...

Most XLSA patients are dependent on pyridoxine supplements, which provide vitamin B6, and blood transfusions ... observed classic symptoms of XLSA like anemia and enlargement of the spleen.