So what is vitamin B6, where is it found and how much is too much? Here's what you need to know about this essential nutrient. Vitamin B6 (also known as pyridoxine) is a group of six compounds ...

Nutritionists share the best time to take vitamin B supplements, if it needs to be taken with food, its benefits and risks, ...

Tamajyn started taking the supplements in anticipation of her 40th birthday but says she didn't experience the expected benefits.

Q: While I was taking 50 milligrams of vitamin B6 daily, I started having symptoms, including nerve pain in my feet and hands. Then I started walking like Frankenstein. I had lost some of my motor ...

A study published last month in Nature Plants describes shared biochemical pathways involved in vitamin B6 levels that link ...

“Vitamin B” refers to eight different vitamins, which all play a role in converting food into energy in the body. Each vitamin has a unique role in a person’s health. Vitamin B-complex ...

In plants, increased P6C levels disrupted vitamin B6 balance, depleting key forms of B6 and compromising systemic immunity. "Our findings highlight the deep evolutionary processes that shape ...

Researchers have discovered that the metabolic pathways regulating vitamin B6 homeostasis -- critical in certain forms of epilepsy and immune function -- are shared by plants and humans.

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader inquiring about a solution for snoring.