Adults aged 19–50 need 1.3mg of vitamin B6 per day. The recommended dose is lower for teens and children, and higher for those aged 51 and over (1.7mg for men and 1.5mg for women) and people who ...
Q: While I was taking 50 milligrams of vitamin B6 daily, I started having symptoms, including nerve pain in my feet and hands. Then I started walking like Frankenstein. I had lost some of my motor ...
Tamajyn started taking the supplements in anticipation of her 40th birthday but says she didn't experience the expected benefits.
Below is a list of common natural remedies used to treat or reduce the symptoms of vitamin b6 deficiency. Follow the links to read common uses, side effects, dosage details and user reviews for ...
Some of these supplements contain 100% of the recommended daily allowance (RDA) of every B vitamin. Others contain higher doses of some or all of these vitamins. Many people get all the ...
Emergen-C may help you with your next cold. High-dose vitamin C found in the supplement may help prevent or shorten a cold, ...
In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader inquiring about a solution for snoring.