As we grow older, our bodies’ capacity to absorb vitamin B12 diminishes, potentially causing deficiencies that can lead to health issues. Consequently, it’s really important for the elderly to ...

making deficiency more common in older adults, especially men over 40, who have various signs and symptoms in their legs and ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Men also need slightly more of certain ... According to the AARP, as many as 43% of older adults have a vitamin B12 deficiency, which can lead to nerve or balance issues, depression, or symptoms ...

While there may be more rigorously-tested vitamin and supplement products available today than ever before, selecting the best multivitamin for men is a serious ... Vitamin B12 for brain support ...

Older adults: As you age, your stomach acid declines, making it more difficult for your body to absorb vitamin B12 from foods. It is wise to consider a supplement if your levels are low.

Could you benefit from a vitamin B12 supplement? © 2024 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use ...

When it comes to lowering this risk, the task force recommends against relying on supplemental vitamin D and calcium – and, for the first time, men are included in this guidance. Older adults ...