Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

Nature Made Vitamin B12 1000 mcg sublingual supplement is a great ... as high doses of B12 can cause side effects such as headaches, nausea, and diarrhea. As with any supplement, it’s important ...

Vitamin B12 is a crucial nutrient necessary ... Are there any potential side effects of taking a B12 supplement? B12 supplements are generally safe and well-tolerated. However, some people may ...

Mullane says that “this sublingual liquid is ... It is possible to have too much Vitamin B12 in your system and taking too much can cause side effects such as insomnia, headaches and gut issues.

If you're dealing with a B12 deficiency or simply struggling to get enough of the essential vitamin in your diet, B12 supplements can help. These are the benefits and potential risks to know.

Vitamin B12 deficiency may also be the reason behind ... Some medications, particularly antidepressants, can have side ...