Normal" levels of vitamin B12 may not be enough to ward off dementia, according to researchers at University of California San Francisco. A neurosurgeon comments on the findings.

While vitamin B12 might not be as buzzy as calcium or an immediately recognizable household name like Vitamin C or D, it's just as important for your health—and particularly your brain health.

In 2024 a review of NHS data by the PA Media news agency reported that the number of people in England admitted to hospital because of a deficiency in vitamins or minerals had soared, with ...

Vitamin B12 is a great example. Also known as cobalamin, vitamin B12 helps your body produce vital red blood cells and boost your energy levels, among other things. A good, balanced diet including ...

Vitamin B12 is crucial for energy, brain function, red blood cell production, and nerve health.Vitamin B12 is essential for your body to function properly, and deficiency can lead to serious ...

“Normal” levels of vitamin B12 may not be enough to ward off dementia ... Earnest Lee Murray insisted that people do not take “mega-doses” of vitamins. New Africa – stock.adobe.com ...

"Normal" levels of vitamin B12 may not be enough to ward off dementia, new research finds. Researchers at University of California San Francisco studied 231 healthy older adults (averaging 71 ...