Three experts explain what to watch for and how to correct low stores of this B vitamin. By Jenny McCoy Feeling ...

Vision problems can also be a sign of Vitamin B12 deficiency. The vitamin is vital for maintaining healthy optic nerves.

Vitamin B12, according to the National Institutes of Health Office of Dietary Supplements, is a nutrient (or family of ...

Swelling or inflammation in the palms might indicate a deficiency in Vitamin B12. This symptom can come with redness or discomfort. The body's immune response to low vitamin levels can result in ...

Anemia (a low number of healthy red blood cells) causes many of the symptoms of vitamin B12 deficiency. Peripheral neuropathy, which is impaired function in nerves outside the brain and spinal cord, ...

Vitamin B12 is essential for nerve function, making red blood cells, and helping your body make DNA. If you don't get enough B12, it can cause health problems like anemia, tingling in your hands and ...

It also plays a key role in achieving normal homocysteine levels. It is important to have adequate amounts of Vitamin B12 in order to prevent anemia (low hematocrit). Unlike many of the B vitamins, ...

Feeling low-energy? You could be among the estimated 3.6% of Americans who are deficient and 12.5% who get insufficient amounts of vitamin B12. Everyone requires a certain amount of B12 depending ...

Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...

If a person does not get enough vitamin B12, a doctor may suggest supplements containing more than the daily recommended dose. The body does not store excess vitamin B12, so taking extra is not ...

Vitamin B12 plays a vital role in maintaining overall ... For example, older adults or people with certain health conditions like pernicious anemia may require higher doses or different forms ...