while raising HDL cholesterol by more than 30%. Niacin, also known as nicotinic acid, is a B vitamin that plays a crucial role in converting food into energy for the body. It also supports the ...

The good cholesterol, called HDL ... There are medicines such as B vitamin derivatives, niacin, at high doses, not the kind of thing you'd get in a regular vitamin, there are much higher doses ...

If you have high cholesterol, it may be best to talk with a doctor before eating eggs regularly. Eggs are a good dietary source of choline, an important nutrient often grouped with the B vitamins.

According to TV doctor and NHS paediatrician Dr Ranj Singh, the drink -available for as little as £1 in supermarkets - is ...

Curry leaves, an essential element of Indian cuisine, are recognized for their health benefits. Spiritual leader Sri Sri Ravi ...

Some tips on how to reduce cooking or baking with oil include the following: Nutritionally, a vegan diet provides all the nutrients needed for health except for vitamin B12. While a vegan diet is ...

About the importance of vitamins B13 and B15 in medicine, Aleksandar Zivkovic spoke with the Sydney University Professor Dr Ostoja Vucic. Vitamin B13 or Orotic acid is an intermediate in ...

Try a leg or thigh for a B-vitamin boost, which helps increase energy levels by supporting red blood cell formation. Cranberries contain immune-boosting Vitamin C and energy-lifting Vitamin ...

Vegetables are incredibly healthy for you, providing the nutrients we need to stay healthy throughout life. Different vegetables contain their own unique set of vitamins that nourish the body ...

Mumbai: Every fourth urban Indian has elevated levels of cholesterol, every second one has insufficient vitamin D levels, and 8% are anaemic. This unhealthy snapshot of urban Indians emerged from ...