Eating your retinol is one of the latest social media skincare trends. What do dermatologists and dietitians think?

Leafy vegetables such as spinach, kale, methi leaves, and lettuce are an excellent source of vitamin A along with potassium, ...

👁️ Contributes to Eye Health - Beta Carotene, a precursor to Vitamin A, is an important nutrient for eye and vision health.* It's found in fruits and vegetable with distinctive orange and ...

Lost in the conversation about measles and vitamin A is the mind-boggling irony of RFK Jr.’s position on using the vitamin.

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find ...

Looking for a low-calorie snack that will boost your eye health, keep you wrinkle-free and reduce your risk of heart disease ...

Loaded with vitamin A (in the form of beta-carotene), fiber, and potassium, sweet potatoes are great for eye health, immune ...

Carrots (and other vividly colored fruits and vegetables) are high in beta-carotene, which is a compound that your body uses to make vitamin A. Beta-carotene is also available in a supplement form ...

And three antioxidant vitamins—A, E, and beta-carotene—actually increased the risk of death. Even the good old multivitamin, far and away the supplement purchased most often in the U.S., has ...

While a diet rich in iron, vitamins, and essential fatty acids can help promote hair health, you should also consider adding beta-carotene foods for hair growth. Beta carotene is a red-orange ...