This wave of progress is driven by an increased understanding of how vitamin B12 is absorbed by the body. For some ...

Vision problems can also be a sign of Vitamin B12 deficiency. The vitamin is vital for maintaining healthy optic nerves.

Vitamin B12 is a crucial nutrient responsible for energy production, brain health, and overall vitality. A deficiency in this ...

Health is wealth' is a very relatable statement to everyone. Post-pandemic, everyone has become more health conscious and has ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Vitamin B12 is what is known as an essential nutrient. That means two things: First, an essential nutrient is a chemical ...

A vitamin B12 blood test is one way to know if you’re B12 deficient. Some people opt for a urine test instead. Learn when ...

“It can cause gastrointestinal issues if not needed,” warns Sharp.

Vitamin B12 is crucial for red blood cell formation, DNA synthesis, and neurological health. Its deficiency can lead to ...

Initial symptoms of vitamin B12 deficiency, such as fatigue, nausea, and loss of appetite, are often basic and remain ...